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Helpful Resources

Welcome to our diligently created Resource Hub, a vital part of our digital home designed to make you feel acknowledged, supported, and inspired. This space transcends the mere sharing of resources; it embodies our unshakable dedication to improving accessibility and fostering inclusivity for individuals with disabilities.

Navigating life with a disability often feels like traversing a complex labyrinth - it's challenging, sometimes confusing, and occasionally, it can feel insurmountable. This journey illuminates a crucial understanding: no one should have to walk this path alone. With deep empathy and commitment, we've gathered a wealth of Helpful Resources tailored to meet your unique needs and challenges.

Here is a full list of resources
we hope you will find it useful.

Disability Rights UK

Disability Rights UK is the UK’s leading organisation that is led by, run by, and works for Disabled people. We work with Disabled People’s Organisations and Governments across the UK to influence regional and national change for better rights, benefits, quality of life and economic opportunities for Disabled people.

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Shout 85258

Shout is the UK's first and only free, confidential, 24/7 text messaging service for anyone struggling to cope.

We have taken more than two million conversations with people who are sad, worried, lonely or suicidal and who need urgent, in-the-moment support.

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Daisy Inclusive UK

We are Daisy Inclusive UK, the Can do Charity that Does. We help disabled and vulnerable people and their families to reach their true potential. Our isolation to inclusion (I 2 I contact) strategy offers a long-term, person-centred approach through links in the Daisy chain, a pathway of individual links; each link offers relevant and bespoke help and support through the journey from isolation to inclusion.

children and young people mental health support services in Liverpool

One of The Children And Young People Mental Health Support Services in Liverpool aims to make children's and young people's mental health and emotional well-being ‘Everyone’s Business’. In doing so, the RAISE mental health promotion team wants to ensure that you, the children and young people, parents and carers, and workforce members have a say on how services are delivered and get involved.

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n-compass

n-compass operates across the North of England to help people regain control of their lives, providing hope and a sense of purpose, through the provision of Carers, Advocacy, Wellbeing, Counselling and Volunteering Services.

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Stop Hate UK

At Stop Hate UK, we recognise the impact of online hate on individuals and communities. We work to reduce it and create a better online environment by increasing our understanding of how and why it is essential to know the harmful effects created by the powerful world of the internet. Help us spread love, not hate, by exploring ways to challenge and report online hate.

SCOPE

We are ambitious and determined to drive change. We focus on how we can make the most impact. We innovate and strive for better, pushing ourselves and our boundaries. We are single-minded in our desire to achieve equality. We are bold, challenging the status quo, ourselves and each other. We are not afraid to fail fast and learn quickly.

The Brain Charity

The Brain Charity

We help people with all forms of neurological conditions to lead longer, healthier, happier lives. More than 600 conditions affect the brain, spinal cord and nervous system. We champion neurodiversity and provide practical help, emotional support and social activities for every single one.

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mencap

We are Mencap - Everything we do is about valuing and supporting people with a learning disability and their families and carers.

Our vision is for the UK to be the best place in the world for people with a learning disability to live happy and healthy lives.

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Alzheimer’s Society

For over 40 years, the Alzheimer’s Society has been a powerful force for change, improving the lives of people with dementia. Over those crucial years, we’ve nurtured our relationships with people living with the disease to understand better the complexities of delivering support within a challenging health and social care system.

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Epilepsy Action

We developed this strategy as a result of the Let’s Talk About Epilepsy campaign in 2023, where we heard from over 5,000 people affected by the condition. You can find out more about that campaign here.

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YPAS

Serving a Merseyside population of over 150,000 children and young people. YPAS delivers a wide range of well-being and therapeutic services for children and young people aged 5 to 25 years old and their parents and families. Our citywide services consist of individual support and open-access groups.

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Disability Action Yorkshire

Disability Action Yorkshire

At Disability Action Yorkshire, we think the best way to find out about our work is to hear directly from the people involved. We are building up a range of case studies to give you an insight into how our volunteers, partners, and customers work together to make a real difference.

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Deaf Active

We are a not-for-profit, tirelessly dedicated to promoting inclusive youth and play services for D/deaf children and young people, CODA’s (Children Of Deaf Adults), Hard of Hearing children and their hearing family members and friends.  

We are a vibrant young charity working to support, promote and enhance the lives of D/deaf children and young people throughout the boroughs of Merseyside.

RNIB

RNIB, the Royal National Institute of Blind People, is the UK's leading sight loss charity. We offer practical and emotional support to blind and partially sighted people, their families and carers. We raise awareness of the experiences of blind and partially sighted people and campaign for change to make our society more accessible for all. We want to change our world so there are no barriers to people with sight

macmillan

Right now, more than 3 million people are living with cancer in the UK. By 2030, this figure will rise to 4 million. We’re here to help everyone with cancer live life as fully as possible by providing physical, financial, and emotional support. We'll do whatever it takes, no matter what a person's needs are. We will listen and support them however they need us to—big or small.

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Lumiere

Our dedicated team of 'fairies' works tirelessly to ensure that our children have a sanctuary where they can be themselves, discover new friendships, and build confidence. With every laugh, every game, and every new adventure, we're not just creating memories; we're building a brighter future.

Changing Places

Changing Places

Thousands of people with profound and multiple learning disabilities, as well as other disabilities that severely limit mobility, cannot use standard accessible toilets.

People may be limited in their own mobility, so they may need equipment to help them or support from one or two carers to either get on the toilet or to have their continence pad changed.

Access Able

Access Able

AccessAble is here to take the chance out of going out. To give you the accessibility information, you need to work out if a place will be accessible to you. We've surveyed 10,000 venues across the UK and Ireland, including shops, pubs, restaurants, cinemas, theatres, railway stations, hotels, colleges, universities, and hospitals. Use AccessAble to find wheelchair-friendly venues or check out disabled access and facilities.

Brain In Hand

Brain In Hand

Practical human support and digital tools to help you think about what you need and plan for the things you find difficult. Access personalised strategies from your phone, when you need them most.

Sepsis Research - FEAT

Sepsis Research FEAT

Sepsis Research FEAT was established in 2013. It was born out of the experience of our founder, a sepsis survivor who also suffered terrible personal loss from a condition that has been called the ‘hidden killer’. At the heart of our charity is the funding of world-leading research designed to improve outcomes for sepsis patients and their families and to save lives – here in the UK and across the world.

Diabetes UK

New research shows that one-third of participants with type 2 diabetes who complete the NHS England Type 2 Diabetes Path to Remission programme, which involves the ‘soups and shakes’ diet, enter remission.

Downs Syndrome

Downs Syndrome Association

We are a national organisation committed to improving the quality of life of people with Down’s syndrome and promoting their right to be included on a full and equal basis with others. We are a registered charity operating throughout England, Wales, and Northern Ireland. We are governed by a board of trustees who all have lived experience of Down’s syndrome and volunteer their time.

Access Card

The physical card acts as a photo ID that can be used to easily communicate your access requirements to events and venues so that the venues can accommodate the needs of their visitors.


It also works online with other platforms, like ticketing systems, to unlock the necessary access facilities.​

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CEA Card

The CEA Card is a national card scheme developed for UK cinemas by the UK Cinema Association (UKCA). The card enables disabled cinema guests to receive a complimentary ticket so that someone can go with them when they visit a participating cinema. The card is also one way for cinemas to make sure they look after their disabled guests. If you require an adjustment to visit a cinema because of your disability, cinema staff should make them for you whether you have a CEA Card or not

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Asthma+Lung UK

A free online COPD support group to meet and connect with other COPD patients

Volunteer Vivienne leads our support group for people with COPD.


We meet online over Zoom every second Thursday of the month at noon. You'll meet other people with COPD, chat about your condition, and hear from a range of great speakers.

Alderstone Solicitors

As well as securing financial support now and for your future, our specialist solicitors aim to support you and your family’s emotional and practical needs. Every injured person is different and faces unique challenges. We work predominately on a ‘no win, no fee‘ basis to put a legal, clinical and care network around you and your family to give you the best chance of a fulfilling life. Read more about who we are…

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Age UK

Our information guides are short and easy to digest, giving an overview of the relevant topic. If you're looking for more in-depth information on a certain topic, our factsheets are longer and more detailed.

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Tracing Steps

Tracing Steps Theatre & Dance Company is a professional company for the community.

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We provide high-quality dance, drama, and performing arts activities for individuals and groups across Greater Manchester.

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We deliver sessions in community centres, schools, youth groups, care homes, day centres, nurseries, specialist schools, libraries and more.

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MYA

Children and Young People are at the heart of everything we do – the way we listen, think, feel and act. We build a sense of belonging through meaningful interactions that enable CYP to find their place and shape their own futures. This is underpinned by our of team of passionate and relatable people who have a shared understanding of what is right – to co-create change with CYP.

Carers Trust

A young carer is someone aged 25 and under who cares for a friend or family member who, due to illness, disability, a mental health problem or an addiction, cannot cope without their support. Older young carers are also known as young adult carers and they may have different support needs to younger carers.

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You're a young carer if you're under 18 and help to look after a relative with a disability, illness, mental health condition, or drug or alcohol problem.

Young Carer Rights

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BLS Talking Hands

Visit our local coffee shop and studio in Hassocks, Sussex. We're a short drive from Brighton, Hurstpierpoint, and Lewes. We are a deaf and hearing establishment. We welcome dogs, big and small. We sell great coffee from Craft House Coffee, which is ethically traded. 

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